Optimum Nutrition L-Glutamine Powder can be taken in various ways to support muscle repair and reduce soreness, a helpful aid for those that partake in long term exercise. Glutamine is an important amino acid necessary for muscle development, and helps to construct proteins, which aid in the repair of muscle fibers. For optimal effect, this supplement should be taken three times daily: upon waking, pre/post-workout, and before bed. Easily mixable into drinks, the Optimum Nutrition Glutamine supplement is hassle-free.

• 5000mg Pure L-Glutamine
• Supports Muscle Repair
• Highly Concentrated
• Unflavoured Powder Formula