I recently tried Applied Nutrition ABE Gel, and I'm impressed with its performance. The gel format makes it easy and convenient to consume on-the-go, and it provides an excellent energy boost before my workouts. I noticed a significant improvement in my focus, stamina, and endurance, allowing me to push myself harder and achieve better results. The taste is also great, and the gel is free from any gritty texture. Overall, I highly recommend this product to anyone looking for a quick and effective energy boost before their workouts.